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Løpsanalyse
HYROX løpsanalyse: Liam Herder
HYROX Auckland — 18. januar 2025
Auckland, New Zealand · SOLO · PRO · NZL
Liam Herder
Totaltid
01:26:35
Rangering
#63
AG-rangering
#19
Kategori
SOLO · PRO
LH
Liam Herder
18-19
JAN
2025
2
Fullført
3,511
HYROX Auckland
Auckland, New Zealand
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:21 (48%)
Stations
39:25 (46%)
Roxzone
5:48 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+9.0%
3.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
4:09
-
Running 2
4:49
-
Sled Push
3:33
-
Running 3
5:07
-
Sled Pull
5:09
-
Running 4
5:06
-
Burpee Broad Jump
6:54
-
Running 5
5:17
-
Rowing
4:33
-
Running 6
5:22
-
Farmers Carry
2:26
-
Running 7
5:15
-
Sandbag Lunges
5:34
-
Running 8
5:26
-
Wall Balls
7:07
-
Running Total
41:21
-
Roxzone Total
5:48
-
Hjem
Analyser
HYROX løpsanalyse: Liam Herder - Auckland 01:26:35 | HyCoach