hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Penny Coleman - Auckland 01:34:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Penny Coleman
HYROX Auckland — 18. januar 2025
Auckland, New Zealand · SOLO · PRO · NZL
Penny Coleman
Totaltid
01:34:04
Rangering
#41
AG-rangering
#13
Kategori
SOLO · PRO
PC
Penny Coleman
18-19
JAN
2025
2
Fullført
3,511
HYROX Auckland
Auckland, New Zealand
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:48 (51%)
Stations
37:49 (40%)
Roxzone
8:26 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:58/km
+30.2%
11.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:51
-
SkiErg
4:35
-
Running 2
4:55
-
Sled Push
3:16
-
Running 3
5:43
-
Sled Pull
5:21
-
Running 4
6:30
-
Burpee Broad Jump
5:33
-
Running 5
6:25
-
Rowing
5:14
-
Running 6
6:06
-
Farmers Carry
2:30
-
Running 7
6:24
-
Sandbag Lunges
5:14
-
Running 8
6:54
-
Wall Balls
6:06
-
Running Total
47:48
-
Roxzone Total
8:26
-
Hjem
Analyser