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Løpsanalyse
HYROX løpsanalyse: Dan Plews
HYROX Auckland — 18. januar 2025
Auckland, New Zealand · SOLO · OPEN · NZL
Dan Plews
Totaltid
00:58:57
Rangering
#3
AG-rangering
#1
Kategori
SOLO · OPEN
DP
Dan Plews
18-19
JAN
2025
2
Fullført
3,511
HYROX Auckland
Auckland, New Zealand
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
22:11 (38%)
Stations
33:17 (56%)
Roxzone
3:29 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:39/km
+7.2%
2.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:46
-
SkiErg
3:43
-
Running 2
3:27
-
Sled Push
8:51
-
Running 3
-
-
Sled Pull
3:13
-
Running 4
3:35
-
Burpee Broad Jump
3:21
-
Running 5
3:43
-
Rowing
4:12
-
Running 6
3:41
-
Farmers Carry
1:36
-
Running 7
3:42
-
Sandbag Lunges
3:19
-
Running 8
3:44
-
Wall Balls
5:02
-
Running Total
22:11
-
Roxzone Total
3:29
-
Hjem
Analyser
HYROX løpsanalyse: Dan Plews - Auckland 00:58:57 | HyCoach