HYROX løpsanalyse: Hayden Ashby - Auckland 01:12:06 | HyCoach

HYROX løpsanalyse: Hayden Ashby

HYROX Auckland — 18. januar 2025

Auckland, New Zealand · SOLO · OPEN · NZL

Totaltid: 01:12:06
Rangering: #69
AG-rangering: #9
Kategori: SOLO · OPEN

Hayden Ashby

HYROX Auckland

Auckland, New Zealand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:13 (49%)

Stations32:41 (45%)

Roxzone4:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+15.5%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	3:50	-
Running 2	3:58	-
Sled Push	2:14	-
Running 3	4:19	-
Sled Pull	4:17	-
Running 4	4:13	-
Burpee Broad Jump	5:08	-
Running 5	4:31	-
Rowing	4:24	-
Running 6	4:51	-
Farmers Carry	1:35	-
Running 7	4:35	-
Sandbag Lunges	4:47	-
Running 8	4:34	-
Wall Balls	6:26	-
Running Total	35:13	-
Roxzone Total	4:10	-