HYROX løpsanalyse: Grant Manuel & Scott Penfold - Auckland 01:34:13 | HyCoach

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HYROX løpsanalyse: Grant Manuel & Scott Penfold

HYROX Auckland — 18. januar 2025

Auckland, New Zealand · DOUBLES · OPEN · NZL

·

Totaltid: 01:34:13
Rangering: #291
AG-rangering: #11
Kategori: DOUBLES · OPEN

Grant Manuel

Scott Penfold

HYROX Auckland

Auckland, New Zealand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:42 (62%)

Stations28:20 (30%)

Roxzone7:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:20/km+17.4%5.5%

Splittider

Segment	Tid	Rangering
Running 1	7:02	-
SkiErg	3:54	-
Running 2	6:26	-
Sled Push	1:45	-
Running 3	7:23	-
Sled Pull	2:55	-
Running 4	7:30	-
Burpee Broad Jump	3:50	-
Running 5	7:29	-
Rowing	5:11	-
Running 6	7:27	-
Farmers Carry	1:58	-
Running 7	7:33	-
Sandbag Lunges	4:24	-
Running 8	7:53	-
Wall Balls	4:23	-
Running Total	58:42	-
Roxzone Total	7:19	-