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HYROX løpsanalyse: Matt Ward & Sam Ward - Auckland 01:45:45 | HyCoach
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HYROX løpsanalyse: Matt Ward & Sam Ward
HYROX Auckland — 18. januar 2025
Auckland, New Zealand · DOUBLES · OPEN · CAN
·
Totaltid
01:45:45
Rangering
#335
AG-rangering
#176
Kategori
DOUBLES · OPEN
MW
Matt Ward
SW
Sam Ward
18-19
JAN
2025
2
Fullført
3,511
HYROX Auckland
Auckland, New Zealand
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
63:51 (60%)
Stations
31:35 (30%)
Roxzone
10:28 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:59/km
+38.2%
13.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:50
-
SkiErg
4:12
-
Running 2
6:20
-
Sled Push
2:24
-
Running 3
6:59
-
Sled Pull
3:31
-
Running 4
7:56
-
Burpee Broad Jump
5:07
-
Running 5
9:32
-
Rowing
5:26
-
Running 6
8:43
-
Farmers Carry
2:09
-
Running 7
8:45
-
Sandbag Lunges
4:18
-
Running 8
8:49
-
Wall Balls
4:28
-
Running Total
1:03:51
-
Roxzone Total
10:28
-
Matt Ward
Sam Ward
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