HYROX løpsanalyse: Sasha Shaxon & Janna Arnephy - Auckland 01:34:54 | HyCoach

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HYROX løpsanalyse: Sasha Shaxon & Janna Arnephy

HYROX Auckland — 18. januar 2025

Auckland, New Zealand · DOUBLES · OPEN · NZL

·

Totaltid: 01:34:54
Rangering: #488
AG-rangering: #208
Kategori: DOUBLES · OPEN

Sasha Shaxon

Janna Arnephy

HYROX Auckland

Auckland, New Zealand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:23 (56%)

Stations34:32 (36%)

Roxzone7:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:40/km+32.6%8.5%

Splittider

Segment	Tid	Rangering
Running 1	6:08	-
SkiErg	4:27	-
Running 2	5:41	-
Sled Push	1:58	-
Running 3	6:19	-
Sled Pull	5:15	-
Running 4	6:48	-
Burpee Broad Jump	5:03	-
Running 5	6:53	-
Rowing	5:51	-
Running 6	6:49	-
Farmers Carry	2:38	-
Running 7	7:32	-
Sandbag Lunges	4:51	-
Running 8	7:15	-
Wall Balls	4:29	-
Running Total	53:23	-
Roxzone Total	7:06	-