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HYROX løpsanalyse: Sarah Gruba & Mario Tarquinio - Auckland 01:14:35 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah Gruba & Mario Tarquinio
HYROX Auckland — 18. januar 2025
Auckland, New Zealand · DOUBLES · OPEN · USA
·
Totaltid
01:14:35
Rangering
#114
AG-rangering
#12
Kategori
DOUBLES · OPEN
SG
Sarah Gruba
MT
Mario Tarquinio
18-19
JAN
2025
2
Fullført
3,511
HYROX Auckland
Auckland, New Zealand
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:42 (60%)
Stations
24:20 (33%)
Roxzone
5:49 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:35/km
+14.8%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:14
-
SkiErg
4:07
-
Running 2
5:04
-
Sled Push
1:40
-
Running 3
5:33
-
Sled Pull
2:59
-
Running 4
5:35
-
Burpee Broad Jump
2:22
-
Running 5
5:48
-
Rowing
4:40
-
Running 6
5:57
-
Farmers Carry
1:38
-
Running 7
5:49
-
Sandbag Lunges
3:28
-
Running 8
5:45
-
Wall Balls
3:26
-
Running Total
44:42
-
Roxzone Total
5:49
-
Sarah Gruba
Mario Tarquinio
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