HYROX løpsanalyse: Jarrod Free & Lily Sidorko - Auckland 01:19:33 | HyCoach

HYROX løpsanalyse: Jarrod Free & Lily Sidorko

HYROX Auckland — 18. januar 2025

Auckland, New Zealand · DOUBLES · OPEN · AUS

·

Totaltid: 01:19:33
Rangering: #192
AG-rangering: #82
Kategori: DOUBLES · OPEN

Jarrod Free

Lily Sidorko

HYROX Auckland

Auckland, New Zealand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:59 (58%)

Stations27:35 (35%)

Roxzone6:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+8.2%4.0%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	3:57	-
Running 2	5:19	-
Sled Push	2:15	-
Running 3	5:38	-
Sled Pull	3:55	-
Running 4	5:58	-
Burpee Broad Jump	3:10	-
Running 5	5:59	-
Rowing	4:42	-
Running 6	5:48	-
Farmers Carry	2:14	-
Running 7	5:45	-
Sandbag Lunges	3:09	-
Running 8	5:31	-
Wall Balls	4:13	-
Running Total	45:59	-
Roxzone Total	6:07	-