HYROX løpsanalyse: Rukky Ranyo & John Martin

HYROX TORONTO — 3. oktober 2025

Toronto, Canada · DOUBLES · OPEN · GBR

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Totaltid: 01:14:20
Rangering: #270
AG-rangering: #82
Kategori: DOUBLES · OPEN

Rukky Ranyo

John Martin

HYROX HYROX TORONTO - Toronto, Canada

HYROX TORONTO

Toronto, Canada

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:23 (56%)

Stations26:29 (36%)

Roxzone6:32 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+7.9%8.6%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:09	240
Running 2	5:03	-
Sled Push	1:42	288
Running 3	5:31	-
Sled Pull	3:25	346
Running 4	5:26	-
Burpee Broad Jump	3:09	305
Running 5	5:40	-
Rowing	4:42	369
Running 6	5:19	-
Farmers Carry	1:27	138
Running 7	5:27	-
Sandbag Lunges	2:58	167
Running 8	4:45	-
Wall Balls	4:57	402
Running Total	41:23	168
Roxzone Total	6:32	313

HYROX løpsanalyse: Rukky Ranyo & John Martin - Toronto 01:14:20 | HyCoach