HYROX Race Analysis: Alan Dion - Paris 01:43:26 | HyCoach

HYROX Race Analysis: Alan Dion

HYROX Paris Grand Palais — 18. april 2025

Paris, France · SOLO · OPEN · GBR

Totaltid: 01:43:26
Rangering: #1284
AG-rangering: #19
Kategori: SOLO · OPEN

Alan Dion

18-20APR20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:20 (49%)

Stations40:11 (39%)

Roxzone12:59 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+9.6%3.6%

Splittider

Segment	Tid	Rangering
Running 1	6:41	-
SkiErg	5:06	1338
Running 2	5:55	-
Sled Push	2:40	657
Running 3	6:06	-
Sled Pull	5:19	1031
Running 4	6:06	-
Burpee Broad Jump	5:50	811
Running 5	6:21	-
Rowing	5:14	1253
Running 6	6:22	-
Farmers Carry	2:22	979
Running 7	6:29	-
Sandbag Lunges	7:03	1198
Running 8	6:23	-
Wall Balls	6:37	749
Running Total	50:20	1384
Roxzone Total	12:59	1407