HYROX løpsanalyse: Lilya Boucherit - Paris 01:12:48 | HyCoach

Lilya Boucherit

HYROX Paris Grand Palais

Sesong 7 (2024-2025)

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Løping vs styrkeøvelser

Running35:10 (48%)

Stations32:01 (44%)

Roxzone5:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+10.6%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:56	51
Running 2	4:05	-
Sled Push	2:12	52
Running 3	4:28	-
Sled Pull	4:26	41
Running 4	4:31	-
Burpee Broad Jump	4:49	20
Running 5	4:45	-
Rowing	5:21	179
Running 6	4:21	-
Farmers Carry	1:49	31
Running 7	4:31	-
Sandbag Lunges	3:33	8
Running 8	4:29	-
Wall Balls	4:55	43
Running Total	35:10	19
Roxzone Total	5:40	18