HYROX løpsanalyse: Rosanna James - London Excel 01:07:16 | HyCoach

HYROX løpsanalyse: Rosanna James

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · USA

Totaltid: 01:07:16
Rangering: #15
AG-rangering: #6
Kategori: SOLO · OPEN

Rosanna James

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:01 (43%)

Stations28:34 (42%)

Roxzone9:44 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:38/km+9.0%15.3%

Splittider

Segment	Tid	Rangering
Running 1	2:50	-
SkiErg	4:46	12
Running 2	3:20	-
Sled Push	1:46	22
Running 3	3:30	-
Sled Pull	3:59	30
Running 4	3:31	-
Burpee Broad Jump	3:32	18
Running 5	3:37	-
Rowing	5:27	671
Running 6	3:42	-
Farmers Carry	1:34	34
Running 7	3:38	-
Sandbag Lunges	3:03	11
Running 8	4:56	-
Wall Balls	4:27	86
Running Total	29:01	69
Roxzone Total	9:44	64