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HYROX løpsanalyse: Ryan Ho - Singapore 02:23:26 | HyCoach
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HYROX løpsanalyse: Ryan Ho
HYROX SINGAPORE — 29. november 2025
Singapore, Singapore · SOLO · PRO · CAN
Ryan Ho
Totaltid
02:23:26
Rangering
#206
AG-rangering
#38
Kategori
SOLO · PRO
RH
Ryan Ho
29-30
NOV
2025
2
Fullført
15,528
HYROX SINGAPORE
Singapore, Singapore
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
64:33 (45%)
Stations
64:50 (45%)
Roxzone
14:07 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:04/km
+72.5%
35.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:27
-
SkiErg
5:07
207
Running 2
5:46
-
Sled Push
4:39
160
Running 3
6:34
-
Sled Pull
11:02
201
Running 4
7:27
-
Burpee Broad Jump
4:23
84
Running 5
7:44
-
Rowing
5:47
208
Running 6
8:08
-
Farmers Carry
3:30
178
Running 7
9:57
-
Sandbag Lunges
17:01
216
Running 8
14:33
-
Wall Balls
13:21
185
Running Total
1:04:33
212
Roxzone Total
14:07
208
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