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HYROX løpsanalyse: Terry Spokes
HYROX SINGAPORE — 29. november 2025
Singapore, Singapore · SOLO · OPEN · GBR
Terry Spokes
Totaltid
01:14:54
Rangering
#66
AG-rangering
#14
Kategori
SOLO · OPEN
TS
Terry Spokes
29-30
NOV
2025
2
Fullført
15,528
HYROX SINGAPORE
Singapore, Singapore
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:55 (47%)
Stations
33:59 (45%)
Roxzone
6:05 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+10.7%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:24
-
SkiErg
4:31
205
Running 2
4:04
-
Sled Push
2:55
291
Running 3
4:13
-
Sled Pull
4:18
138
Running 4
4:16
-
Burpee Broad Jump
3:59
76
Running 5
4:30
-
Rowing
4:27
48
Running 6
4:33
-
Farmers Carry
2:03
335
Running 7
4:30
-
Sandbag Lunges
5:03
297
Running 8
5:28
-
Wall Balls
6:43
349
Running Total
34:55
58
Roxzone Total
6:05
48