HYROX løpsanalyse: Phoon Joash & Nicholas Siew - Singapore 01:22:46 | HyCoach

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HYROX løpsanalyse: Phoon Joash & Nicholas Siew

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 01:22:46
Rangering: #329
AG-rangering: #86
Kategori: DOUBLES · OPEN

Phoon Joash

Nicholas Siew

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:13 (55%)

Stations30:26 (37%)

Roxzone7:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+12.6%12.5%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:23	472
Running 2	5:17	-
Sled Push	2:00	400
Running 3	5:22	-
Sled Pull	4:00	436
Running 4	5:40	-
Burpee Broad Jump	4:15	669
Running 5	5:46	-
Rowing	4:36	334
Running 6	5:41	-
Farmers Carry	1:47	463
Running 7	5:57	-
Sandbag Lunges	4:21	518
Running 8	7:09	-
Wall Balls	5:04	541
Running Total	45:13	325
Roxzone Total	7:10	189