HYROX løpsanalyse: Rully Larashati & Ashiilah Yasmiin Subekti - Singapore 01:52:31 | HyCoach

HYROX løpsanalyse: Rully Larashati & Ashiilah Yasmiin Subekti

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · DOUBLES · OPEN · INA

·

Totaltid: 01:52:31
Rangering: #528
AG-rangering: #108
Kategori: DOUBLES · OPEN

Rully Larashati

Ashiilah Yasmiin Subekti

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running62:20 (55%)

Stations38:32 (34%)

Roxzone11:43 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:48/km+13.5%19.4%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	5:45	625
Running 2	6:40	-
Sled Push	2:39	601
Running 3	10:11	-
Sled Pull	5:34	500
Running 4	7:40	-
Burpee Broad Jump	4:52	401
Running 5	7:33	-
Rowing	5:49	534
Running 6	8:05	-
Farmers Carry	2:04	471
Running 7	7:34	-
Sandbag Lunges	4:47	512
Running 8	9:40	-
Wall Balls	7:02	516
Running Total	1:02:20	522
Roxzone Total	11:43	528