HYROX løpsanalyse: Ernest Khaw & Tiffanie Ong - Singapore 01:39:00 | HyCoach

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HYROX løpsanalyse: Ernest Khaw & Tiffanie Ong

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · DOUBLES · OPEN · MAS

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Totaltid: 01:39:00
Rangering: #406
AG-rangering: #99
Kategori: DOUBLES · OPEN

Ernest Khaw

Tiffanie Ong

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:57 (52%)

Stations38:09 (39%)

Roxzone8:59 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:30/km+11.4%13.2%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:48	442
Running 2	6:07	-
Sled Push	2:55	481
Running 3	6:33	-
Sled Pull	6:05	544
Running 4	6:38	-
Burpee Broad Jump	4:59	500
Running 5	6:38	-
Rowing	5:08	389
Running 6	6:51	-
Farmers Carry	2:20	563
Running 7	6:49	-
Sandbag Lunges	5:27	454
Running 8	7:50	-
Wall Balls	6:27	420
Running Total	51:57	362
Roxzone Total	8:59	293