HYROX løpsanalyse: Rain Lau & Melody Ma & 2 andre - Singapore 01:31:31 | HyCoach

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HYROX løpsanalyse: Rain Lau & Melody Ma & 2 andre

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · RELAY · OPEN · HKG

· · ·

Totaltid: 01:31:31
Rangering: #53
AG-rangering: #38
Kategori: RELAY · OPEN

Rain Lau

Melody Ma

Hilary Tsang

Boogie Ng

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:55 (51%)

Stations37:32 (41%)

Roxzone7:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km-42.0%21.0%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	6:08	112
Running 2	8:37	-
Sled Push	3:39	112
Running 3	5:12	-
Sled Pull	5:19	41
Running 4	5:56	-
Burpee Broad Jump	7:05	117
Running 5	5:54	-
Rowing	5:56	120
Running 6	5:13	-
Farmers Carry	1:44	13
Running 7	5:00	-
Sandbag Lunges	3:01	6
Running 8	6:44	-
Wall Balls	4:40	19
Running Total	46:55	83
Roxzone Total	7:09	37