HYROX løpsanalyse: Irana Pantow & Hasan Hakimuddin & 2 andre - Singapore 01:27:24 | HyCoach

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HYROX løpsanalyse: Irana Pantow & Hasan Hakimuddin & 2 andre

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · RELAY · OPEN · PHI

· · ·

Totaltid: 01:27:24
Rangering: #75
AG-rangering: #62
Kategori: RELAY · OPEN

Irana Pantow

Hasan Hakimuddin

Michael Lucas

Brenda Huang

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:13 (45%)

Stations40:39 (46%)

Roxzone7:37 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+8.8%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:44	54
Running 2	5:18	-
Sled Push	4:32	194
Running 3	5:05	-
Sled Pull	6:11	156
Running 4	4:35	-
Burpee Broad Jump	3:25	22
Running 5	4:14	-
Rowing	4:55	77
Running 6	5:33	-
Farmers Carry	2:43	166
Running 7	5:46	-
Sandbag Lunges	5:40	114
Running 8	5:43	-
Wall Balls	8:29	154
Running Total	39:13	65
Roxzone Total	7:37	93