HYROX løpsanalyse: Bianca Lai & Jon Wong & 2 andre - Singapore 01:26:57 | HyCoach

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HYROX løpsanalyse: Bianca Lai & Jon Wong & 2 andre

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · RELAY · OPEN · USA

· · ·

Totaltid: 01:26:57
Rangering: #31
AG-rangering: #24
Kategori: RELAY · OPEN

Bianca Lai

Jon Wong

Coline Phitoyo

Alvin Soo

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:30 (47%)

Stations39:21 (45%)

Roxzone7:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km-4.4%13.6%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	5:11	38
Running 2	5:20	-
Sled Push	3:15	50
Running 3	5:01	-
Sled Pull	5:46	55
Running 4	6:03	-
Burpee Broad Jump	6:14	52
Running 5	5:23	-
Rowing	5:29	45
Running 6	4:28	-
Farmers Carry	1:53	15
Running 7	5:06	-
Sandbag Lunges	3:48	9
Running 8	5:34	-
Wall Balls	7:45	55
Running Total	40:30	34
Roxzone Total	7:11	21