HYROX løpsanalyse: Rolf Jager - Mumbai 01:08:16 | HyCoach

HYROX løpsanalyse: Rolf Jager

HYROX Mumbai — 3. mai 2025

Mumbai, India · SOLO · PRO · IRL

Totaltid: 01:08:16
Rangering: #10
AG-rangering: #3
Kategori: SOLO · PRO

Rolf Jager

HYROX HYROX Mumbai - Mumbai, India

HYROX Mumbai

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:27 (49%)

Stations30:38 (45%)

Roxzone4:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+6.6%7.9%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	3:53	3
Running 2	4:02	-
Sled Push	3:02	18
Running 3	4:11	-
Sled Pull	3:56	4
Running 4	4:17	-
Burpee Broad Jump	3:48	15
Running 5	4:30	-
Rowing	4:15	5
Running 6	4:20	-
Farmers Carry	2:13	25
Running 7	4:18	-
Sandbag Lunges	4:08	9
Running 8	4:29	-
Wall Balls	5:23	11
Running Total	33:27	12
Roxzone Total	4:15	5