HYROX løpsanalyse: Ibnu Rizal - Mumbai 01:39:47 | HyCoach

HYROX løpsanalyse: Ibnu Rizal

HYROX Mumbai — 3. mai 2025

Mumbai, India · SOLO · OPEN · INA

Totaltid: 01:39:47
Rangering: #179
AG-rangering: #4
Kategori: SOLO · OPEN

Ibnu Rizal

HYROX HYROX Mumbai - Mumbai, India

HYROX Mumbai

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:17 (51%)

Stations38:01 (38%)

Roxzone10:32 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km+19.8%13.7%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:50	163
Running 2	5:48	-
Sled Push	3:09	200
Running 3	6:13	-
Sled Pull	5:23	128
Running 4	6:29	-
Burpee Broad Jump	4:07	38
Running 5	6:45	-
Rowing	5:31	254
Running 6	6:47	-
Farmers Carry	2:46	267
Running 7	6:57	-
Sandbag Lunges	5:35	164
Running 8	7:46	-
Wall Balls	6:40	138
Running Total	51:17	249
Roxzone Total	10:32	275