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Løpsanalyse
HYROX løpsanalyse: Jonny Drake & Oli Shepherd
HYROX Mumbai — 3. mai 2025
Mumbai, India · DOUBLES · OPEN · GBR
·
Totaltid
01:00:31
Rangering
#4
AG-rangering
#4
Kategori
DOUBLES · OPEN
JD
Jonny Drake
OS
Oli Shepherd
3-4
MAI
2025
2
Fullført
1,017
HYROX Mumbai
Mumbai, India
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:31 (57%)
Stations
20:44 (34%)
Roxzone
5:20 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:19/km
+5.6%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:28
-
SkiErg
3:26
1
Running 2
4:11
-
Sled Push
1:27
7
Running 3
4:34
-
Sled Pull
2:29
11
Running 4
4:28
-
Burpee Broad Jump
2:17
6
Running 5
4:37
-
Rowing
3:47
1
Running 6
4:24
-
Farmers Carry
1:13
2
Running 7
4:25
-
Sandbag Lunges
2:39
7
Running 8
4:28
-
Wall Balls
3:26
4
Running Total
34:31
7
Roxzone Total
5:20
9
Jonny Drake
Oli Shepherd
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HYROX løpsanalyse: Jonny Drake & Oli Shepherd - Mumbai 01:00:31 | HyCoach