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HYROX løpsanalyse: Chris Shaw - Poznan 01:12:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Chris Shaw
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · PRO · GBR
Chris Shaw
Totaltid
01:12:02
Rangering
#42
AG-rangering
#6
Kategori
SOLO · PRO
CS
Chris Shaw
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:09 (46%)
Stations
33:12 (46%)
Roxzone
5:46 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:09/km
+9.1%
3.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:12
86
Running 2
3:50
-
Sled Push
2:48
112
Running 3
4:13
-
Sled Pull
5:11
69
Running 4
4:19
-
Burpee Broad Jump
3:17
18
Running 5
4:03
-
Rowing
4:29
52
Running 6
4:05
-
Farmers Carry
2:06
107
Running 7
4:11
-
Sandbag Lunges
4:36
79
Running 8
4:24
-
Wall Balls
6:33
93
Running Total
33:09
38
Roxzone Total
5:46
76
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