HYROX løpsanalyse: Micca Borda - Poznan 01:07:48 | HyCoach

HYROX løpsanalyse: Micca Borda

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · PRO · GBR

Totaltid: 01:07:48
Rangering: #2
AG-rangering: #1
Kategori: SOLO · PRO

Micca Borda

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:59 (49%)

Stations30:25 (45%)

Roxzone4:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+0.9%5.3%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:46	25
Running 2	3:55	-
Sled Push	2:25	13
Running 3	4:02	-
Sled Pull	4:35	5
Running 4	4:08	-
Burpee Broad Jump	3:23	5
Running 5	4:06	-
Rowing	4:55	12
Running 6	3:56	-
Farmers Carry	2:11	15
Running 7	3:57	-
Sandbag Lunges	3:53	10
Running 8	4:28	-
Wall Balls	4:17	3
Running Total	32:59	6
Roxzone Total	4:30	4