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HYROX løpsanalyse: Laura Arnfield - Poznan 01:19:21 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laura Arnfield
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · PRO · GBR
Totaltid
01:19:21
Rangering
#22
AG-rangering
#7
Kategori
SOLO · PRO
LA
Laura Arnfield
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:30 (46%)
Stations
36:26 (46%)
Roxzone
6:29 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+9.8%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
4:45
23
Running 2
4:14
-
Sled Push
3:02
42
Running 3
4:28
-
Sled Pull
4:58
10
Running 4
4:32
-
Burpee Broad Jump
5:10
38
Running 5
4:33
-
Rowing
5:11
37
Running 6
4:32
-
Farmers Carry
2:30
34
Running 7
4:39
-
Sandbag Lunges
4:45
30
Running 8
5:10
-
Wall Balls
6:05
32
Running Total
36:30
24
Roxzone Total
6:29
38
Laura Arnfield
Hjem
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