HYROX løpsanalyse: Sonia Kurien - Poznan 01:27:10 | HyCoach

HYROX løpsanalyse: Sonia Kurien

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · PRO · SIN

Totaltid: 01:27:10
Rangering: #39
AG-rangering: #12
Kategori: SOLO · PRO

Sonia Kurien

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:23 (47%)

Stations39:24 (45%)

Roxzone6:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+7.2%4.8%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	5:00	52
Running 2	4:51	-
Sled Push	2:56	35
Running 3	5:02	-
Sled Pull	7:19	57
Running 4	5:02	-
Burpee Broad Jump	6:15	51
Running 5	5:08	-
Rowing	5:11	38
Running 6	5:02	-
Farmers Carry	2:31	36
Running 7	5:12	-
Sandbag Lunges	4:23	18
Running 8	5:33	-
Wall Balls	5:49	25
Running Total	41:23	40
Roxzone Total	6:27	37