HYROX løpsanalyse: Robert Van Herk - Poznan 00:54:43 | HyCoach

HYROX løpsanalyse: Robert Van Herk

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · NED

Totaltid: 00:54:43
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Robert Van Herk

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:43 (52%)

Stations22:06 (40%)

Roxzone3:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:35/km+6.5%5.2%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	3:59	25
Running 2	3:21	-
Sled Push	1:16	6
Running 3	3:26	-
Sled Pull	2:17	4
Running 4	3:32	-
Burpee Broad Jump	2:44	4
Running 5	3:36	-
Rowing	4:10	7
Running 6	3:31	-
Farmers Carry	1:30	23
Running 7	3:34	-
Sandbag Lunges	2:31	1
Running 8	3:56	-
Wall Balls	3:39	12
Running Total	28:43	6
Roxzone Total	3:58	9