HYROX løpsanalyse: Karim Hegazy - Poznan 00:59:40 | HyCoach

HYROX løpsanalyse: Karim Hegazy

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · GBR

Totaltid: 00:59:40
Rangering: #15
AG-rangering: #2
Kategori: SOLO · OPEN

Karim Hegazy

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:35 (50%)

Stations25:50 (43%)

Roxzone4:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+5.3%3.9%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:08	78
Running 2	3:29	-
Sled Push	1:53	256
Running 3	3:40	-
Sled Pull	3:11	88
Running 4	3:38	-
Burpee Broad Jump	3:25	29
Running 5	3:42	-
Rowing	4:26	67
Running 6	3:40	-
Farmers Carry	1:34	46
Running 7	3:40	-
Sandbag Lunges	3:11	23
Running 8	4:01	-
Wall Balls	4:02	31
Running Total	29:35	14
Roxzone Total	4:19	19