hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Matthew Ellul - Poznan 01:03:21 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Matthew Ellul
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · OPEN · MLT
Totaltid
01:03:21
Rangering
#36
AG-rangering
#13
Kategori
SOLO · OPEN
ME
Matthew Ellul
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:08 (51%)
Stations
26:58 (43%)
Roxzone
4:19 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:01/km
+4.9%
6.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:36
-
SkiErg
4:20
237
Running 2
3:45
-
Sled Push
1:41
125
Running 3
3:49
-
Sled Pull
2:53
49
Running 4
3:53
-
Burpee Broad Jump
3:40
55
Running 5
4:00
-
Rowing
4:26
66
Running 6
3:55
-
Farmers Carry
1:45
160
Running 7
3:56
-
Sandbag Lunges
3:39
88
Running 8
4:17
-
Wall Balls
4:34
79
Running Total
32:08
52
Roxzone Total
4:19
18
Matthew Ellul
Hjem
Analyser