HYROX løpsanalyse: Rob James

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · GBR

Totaltid: 01:03:46
Rangering: #39
AG-rangering: #8
Kategori: SOLO · OPEN

Rob James

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:52 (50%)

Stations26:55 (42%)

Roxzone5:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+12.2%5.1%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:00	31
Running 2	3:41	-
Sled Push	1:34	68
Running 3	4:01	-
Sled Pull	3:18	107
Running 4	3:51	-
Burpee Broad Jump	3:09	15
Running 5	3:56	-
Rowing	4:25	60
Running 6	3:51	-
Farmers Carry	1:53	246
Running 7	4:08	-
Sandbag Lunges	3:35	77
Running 8	4:24	-
Wall Balls	5:01	140
Running Total	31:52	47
Roxzone Total	5:03	87

HYROX løpsanalyse: Rob James - Poznan 01:03:46 | HyCoach