HYROX løpsanalyse: Johannes Pleger

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · GER

Totaltid: 01:17:32
Rangering: #229
AG-rangering: #13
Kategori: SOLO · OPEN

Johannes Pleger

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:25 (52%)

Stations32:16 (42%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+12.8%37.0%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:20	234
Running 2	3:31	-
Sled Push	1:50	217
Running 3	8:53	-
Sled Pull	3:47	225
Running 4	4:01	-
Burpee Broad Jump	4:19	139
Running 5	7:33	-
Rowing	4:30	90
Running 6	3:59	-
Farmers Carry	1:55	267
Running 7	3:58	-
Sandbag Lunges	4:35	311
Running 8	4:31	-
Wall Balls	7:00	462
Running Total	40:25	335
Roxzone Total	4:55	70

HYROX løpsanalyse: Johannes Pleger - Poznan 01:17:32 | HyCoach