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Løpsanalyse
HYROX løpsanalyse: Kane Zahra
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · OPEN · MLT
Kane Zahra
Totaltid
01:17:35
Rangering
#234
AG-rangering
#71
Kategori
SOLO · OPEN
KZ
Kane Zahra
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:57 (45%)
Stations
37:31 (48%)
Roxzone
5:12 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
-0.4%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:30
395
Running 2
4:12
-
Sled Push
2:00
321
Running 3
4:14
-
Sled Pull
4:34
447
Running 4
4:23
-
Burpee Broad Jump
6:13
474
Running 5
4:44
-
Rowing
5:12
571
Running 6
4:10
-
Farmers Carry
2:04
388
Running 7
4:11
-
Sandbag Lunges
4:46
360
Running 8
4:33
-
Wall Balls
8:12
591
Running Total
34:57
126
Roxzone Total
5:12
117
Hjem
Analyser
HYROX løpsanalyse: Kane Zahra - Poznan 01:17:35 | HyCoach