HYROX løpsanalyse: Richard Harris - Poznan 01:18:03 | HyCoach

HYROX løpsanalyse: Richard Harris

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · GBR

Totaltid: 01:18:03
Rangering: #246
AG-rangering: #53
Kategori: SOLO · OPEN

Richard Harris

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:22 (56%)

Stations28:24 (36%)

Roxzone6:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+9.6%5.0%

Splittider

Segment	Tid	Rangering
Running 1	5:52	-
SkiErg	4:27	341
Running 2	5:02	-
Sled Push	1:37	88
Running 3	5:11	-
Sled Pull	3:21	117
Running 4	5:22	-
Burpee Broad Jump	4:38	189
Running 5	5:24	-
Rowing	4:35	144
Running 6	5:15	-
Farmers Carry	1:32	34
Running 7	5:31	-
Sandbag Lunges	3:40	92
Running 8	5:47	-
Wall Balls	4:34	78
Running Total	43:22	468
Roxzone Total	6:22	279