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HYROX løpsanalyse: Rob Haselgrove - Poznan 01:19:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rob Haselgrove
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · OPEN · GBR
Totaltid
01:19:44
Rangering
#275
AG-rangering
#47
Kategori
SOLO · OPEN
RH
Rob Haselgrove
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:09 (54%)
Stations
30:33 (38%)
Roxzone
6:08 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
-3.2%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:30
-
SkiErg
4:09
82
Running 2
5:15
-
Sled Push
2:30
576
Running 3
5:46
-
Sled Pull
4:07
335
Running 4
5:19
-
Burpee Broad Jump
4:14
120
Running 5
5:34
-
Rowing
4:40
207
Running 6
5:00
-
Farmers Carry
1:54
260
Running 7
5:05
-
Sandbag Lunges
4:17
226
Running 8
5:43
-
Wall Balls
4:42
92
Running Total
43:09
458
Roxzone Total
6:08
242
Rob Haselgrove
Hjem
Analyser