HYROX løpsanalyse: Robert Ronan - Poznan 02:04:11 | HyCoach

HYROX løpsanalyse: Robert Ronan

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · IRL

Totaltid: 02:04:11
Rangering: #745
AG-rangering: #129
Kategori: SOLO · OPEN

Robert Ronan

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:24 (40%)

Stations65:01 (52%)

Roxzone9:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+5.0%10.4%

Splittider

Segment	Tid	Rangering
Running 1	6:28	-
SkiErg	4:40	563
Running 2	5:39	-
Sled Push	2:33	595
Running 3	6:00	-
Sled Pull	7:01	746
Running 4	5:56	-
Burpee Broad Jump	8:48	698
Running 5	6:01	-
Rowing	5:13	582
Running 6	5:41	-
Farmers Carry	3:25	745
Running 7	5:56	-
Sandbag Lunges	8:48	734
Running 8	7:46	-
Wall Balls	24:33	775
Running Total	49:24	647
Roxzone Total	9:51	648