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HYROX løpsanalyse: Marta Kruk
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · OPEN · POL
Marta Kruk
Totaltid
01:21:34
Rangering
#64
AG-rangering
#18
Kategori
SOLO · OPEN
MK
Marta Kruk
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:35 (51%)
Stations
34:11 (42%)
Roxzone
5:53 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+8.2%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
5:22
168
Running 2
4:42
-
Sled Push
2:21
190
Running 3
5:02
-
Sled Pull
4:51
101
Running 4
5:10
-
Burpee Broad Jump
5:12
48
Running 5
5:19
-
Rowing
5:44
171
Running 6
5:11
-
Farmers Carry
2:00
86
Running 7
5:05
-
Sandbag Lunges
4:10
77
Running 8
5:37
-
Wall Balls
4:31
21
Running Total
41:35
81
Roxzone Total
5:53
44
