HYROX løpsanalyse: Alessia Donati & Giada Bonardi - Poznan 01:02:52 | HyCoach

HYROX løpsanalyse: Alessia Donati & Giada Bonardi

HYROX Poznan — 2. november 2024

Poznan, Poland · DOUBLES · PRO · ITA

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Totaltid: 01:02:52
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · PRO

Alessia Donati

Giada Bonardi

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:39 (55%)

Stations23:42 (38%)

Roxzone4:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+12.3%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:02	1
Running 2	3:56	-
Sled Push	1:22	1
Running 3	4:17	-
Sled Pull	3:26	1
Running 4	4:15	-
Burpee Broad Jump	2:43	3
Running 5	4:25	-
Rowing	4:21	1
Running 6	4:18	-
Farmers Carry	1:27	1
Running 7	4:25	-
Sandbag Lunges	2:54	2
Running 8	4:40	-
Wall Balls	3:27	1
Running Total	34:39	2
Roxzone Total	4:37	1