HYROX Race Analysis: Mathias Alberg & Emil Albrechtsen - Poznan 00:56:07 | HyCoach

HYROX Race Analysis: Mathias Alberg & Emil Albrechtsen

HYROX Poznan — 2. november 2024

Poznan, Poland · DOUBLES · OPEN · DEN

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Totaltid: 00:56:07
Rangering: #10
AG-rangering: #5
Kategori: DOUBLES · OPEN

Mathias Alberg

Emil Albrechtsen

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:23 (54%)

Stations21:43 (39%)

Roxzone4:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+7.6%4.6%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	3:30	6
Running 2	3:30	-
Sled Push	1:10	20
Running 3	3:36	-
Sled Pull	2:11	46
Running 4	3:46	-
Burpee Broad Jump	3:14	146
Running 5	3:57	-
Rowing	4:02	15
Running 6	3:51	-
Farmers Carry	1:16	11
Running 7	3:46	-
Sandbag Lunges	2:30	26
Running 8	4:05	-
Wall Balls	3:50	93
Running Total	30:23	11
Roxzone Total	4:06	12