HYROX løpsanalyse: Graeme Walsh & Barry O'Keeffe - Poznan 01:00:49 | HyCoach

HYROX løpsanalyse: Graeme Walsh & Barry O'Keeffe

HYROX Poznan — 2. november 2024

Poznan, Poland · DOUBLES · OPEN · IRL

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Totaltid: 01:00:49
Rangering: #35
AG-rangering: #16
Kategori: DOUBLES · OPEN

Graeme Walsh

Barry O'Keeffe

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:19 (55%)

Stations23:13 (38%)

Roxzone4:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+7.7%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	3:40	32
Running 2	3:55	-
Sled Push	1:18	68
Running 3	3:58	-
Sled Pull	2:21	77
Running 4	4:02	-
Burpee Broad Jump	2:41	69
Running 5	4:10	-
Rowing	4:16	62
Running 6	4:09	-
Farmers Carry	1:53	221
Running 7	4:13	-
Sandbag Lunges	3:31	170
Running 8	4:24	-
Wall Balls	3:33	25
Running Total	33:19	34
Roxzone Total	4:22	24