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Løpsanalyse
HYROX Race Analysis: Max Niessen & Joël Rossell
HYROX Poznan — 2. november 2024
Poznan, Poland · DOUBLES · OPEN · NED
·
Totaltid
01:02:29
Rangering
#44
AG-rangering
#19
Kategori
DOUBLES · OPEN
MN
Max Niessen
JR
Joël Rossell
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:12 (56%)
Stations
22:36 (36%)
Roxzone
4:47 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+13.4%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:33
-
SkiErg
3:41
34
Running 2
3:59
-
Sled Push
1:25
144
Running 3
4:37
-
Sled Pull
2:25
91
Running 4
4:18
-
Burpee Broad Jump
2:36
56
Running 5
4:17
-
Rowing
4:22
92
Running 6
4:17
-
Farmers Carry
1:11
3
Running 7
4:31
-
Sandbag Lunges
2:41
47
Running 8
4:42
-
Wall Balls
4:15
176
Running Total
35:12
52
Roxzone Total
4:47
43
Max Niessen
Joël Rossell
Hjem
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HYROX Race Analysis: Max Niessen & Joël Rossell - Poznan 01:02:29 | HyCoach