Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Christopher Jones & Dean Colman

HYROX Poznan — 2. november 2024

Poznań, Poland · DOUBLES · OPEN · GBR

Christopher Jones · Dean Colman

Totaltid: 01:08:16
Rangering: #87
AG-rangering: #37
Kategori: DOUBLES · OPEN

Christopher Jones

Dean Colman

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:46 (63%)

Stations21:07 (31%)

Roxzone4:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+8.1%42.3%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	3:44	48
Running 2	4:06	-
Sled Push	1:18	71
Running 3	4:30	-
Sled Pull	2:26	97
Running 4	4:37	-
Burpee Broad Jump	1:54	2
Running 5	11:20	-
Rowing	4:24	105
Running 6	4:33	-
Farmers Carry	1:28	58
Running 7	4:26	-
Sandbag Lunges	2:27	22
Running 8	4:45	-
Wall Balls	3:26	13
Running Total	42:46	171
Roxzone Total	4:29	31