hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Katarzyna Zlotowska & Rebecca Davis - Poznan 01:07:19 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Katarzyna Zlotowska & Rebecca Davis
HYROX Poznan — 2. november 2024
Poznan, Poland · DOUBLES · OPEN · GBR
·
Totaltid
01:07:19
Rangering
#5
AG-rangering
#1
Kategori
DOUBLES · OPEN
KZ
Katarzyna Zlotowska
RD
Rebecca Davis
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:25 (56%)
Stations
25:04 (37%)
Roxzone
4:55 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+5.6%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:49
-
SkiErg
4:00
1
Running 2
4:27
-
Sled Push
1:31
93
Running 3
4:35
-
Sled Pull
3:34
53
Running 4
4:34
-
Burpee Broad Jump
3:06
18
Running 5
4:36
-
Rowing
4:41
16
Running 6
4:31
-
Farmers Carry
1:44
69
Running 7
4:42
-
Sandbag Lunges
2:48
28
Running 8
5:13
-
Wall Balls
3:40
26
Running Total
37:25
4
Roxzone Total
4:55
1
Katarzyna Zlotowska
Rebecca Davis
Hjem
Analyser