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HYROX løpsanalyse: Zuzanna Pawlikowska-Ślęczkowska & Martyna Opasińska - Poznan 01:23:22 | HyCoach
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HYROX løpsanalyse: Zuzanna Pawlikowska-Ślęczkowska & Martyna Opasińska
HYROX Poznan — 2. november 2024
Poznan, Poland · DOUBLES · OPEN · POL
·
Totaltid
01:23:22
Rangering
#94
AG-rangering
#42
Kategori
DOUBLES · OPEN
ZP
Zuzanna Pawlikowska-Ślęczkowska
MO
Martyna Opasińska
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:32 (56%)
Stations
29:40 (36%)
Roxzone
7:15 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+0.3%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:22
-
SkiErg
4:59
150
Running 2
5:34
-
Sled Push
1:29
86
Running 3
5:41
-
Sled Pull
4:03
104
Running 4
5:49
-
Burpee Broad Jump
4:17
98
Running 5
5:43
-
Rowing
5:20
130
Running 6
5:37
-
Farmers Carry
1:58
127
Running 7
5:35
-
Sandbag Lunges
4:02
145
Running 8
6:14
-
Wall Balls
3:32
9
Running Total
46:32
90
Roxzone Total
7:15
93
Zuzanna Pawlikowska-Ślęczkowska
Martyna Opasińska
Hjem
Analyser