HYROX Race Analysis: Joe Greenslade-Cross & Holly Archer - Poznan 00:57:49 | HyCoach

HYROX Race Analysis: Joe Greenslade-Cross & Holly Archer

HYROX Poznan — 2. november 2024

Poznan, Poland · DOUBLES · OPEN · GBR

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Totaltid: 00:57:49
Rangering: #5
AG-rangering: #2
Kategori: DOUBLES · OPEN

Joe Greenslade-Cross

Holly Archer

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:57 (50%)

Stations24:39 (43%)

Roxzone4:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:37/km+1.9%4.2%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:13	120
Running 2	3:29	-
Sled Push	1:35	133
Running 3	3:34	-
Sled Pull	3:09	116
Running 4	3:29	-
Burpee Broad Jump	2:33	34
Running 5	3:34	-
Rowing	4:25	53
Running 6	3:36	-
Farmers Carry	1:38	99
Running 7	3:33	-
Sandbag Lunges	2:48	32
Running 8	3:55	-
Wall Balls	4:18	145
Running Total	28:57	1
Roxzone Total	4:18	6