HYROX løpsanalyse: Adam Marshall & Samantha Marshall - Poznan 01:17:57 | HyCoach

HYROX løpsanalyse: Adam Marshall & Samantha Marshall

HYROX Poznan — 2. november 2024

Poznan, Poland · DOUBLES · OPEN · GBR

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Totaltid: 01:17:57
Rangering: #153
AG-rangering: #71
Kategori: DOUBLES · OPEN

Adam Marshall

Samantha Marshall

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:50 (60%)

Stations24:46 (32%)

Roxzone6:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+5.2%7.3%

Splittider

Segment	Tid	Rangering
Running 1	6:22	-
SkiErg	4:05	71
Running 2	5:25	-
Sled Push	1:29	80
Running 3	5:32	-
Sled Pull	2:51	69
Running 4	5:34	-
Burpee Broad Jump	2:38	46
Running 5	5:35	-
Rowing	4:34	88
Running 6	6:02	-
Farmers Carry	1:32	50
Running 7	5:42	-
Sandbag Lunges	3:00	52
Running 8	6:42	-
Wall Balls	4:37	180
Running Total	46:50	189
Roxzone Total	6:26	131