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HYROX løpsanalyse: Emily Watson & Ben Watson - Poznan 01:18:26 | HyCoach
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HYROX løpsanalyse: Emily Watson & Ben Watson
HYROX Poznan — 2. november 2024
Poznan, Poland · DOUBLES · OPEN · GBR
·
Totaltid
01:18:26
Rangering
#158
AG-rangering
#73
Kategori
DOUBLES · OPEN
EW
Emily Watson
BW
Ben Watson
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:49 (58%)
Stations
26:14 (33%)
Roxzone
6:27 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+2.1%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:21
-
SkiErg
4:06
82
Running 2
5:30
-
Sled Push
1:26
59
Running 3
5:36
-
Sled Pull
2:46
54
Running 4
5:34
-
Burpee Broad Jump
3:57
195
Running 5
5:31
-
Rowing
4:41
128
Running 6
5:35
-
Farmers Carry
1:39
105
Running 7
5:37
-
Sandbag Lunges
3:28
118
Running 8
6:08
-
Wall Balls
4:11
122
Running Total
45:49
176
Roxzone Total
6:27
134
Emily Watson
Ben Watson
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