HYROX løpsanalyse: Gavin David & Isabel Matthews & 2 andre - Poznan 01:00:58 | HyCoach

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HYROX løpsanalyse: Gavin David & Isabel Matthews & 2 andre

HYROX Poznan — 2. november 2024

Poznan, Poland · RELAY · OPEN · GBR

· · ·

Totaltid: 01:00:58
Rangering: #3
AG-rangering: #1
Kategori: RELAY · OPEN

Gavin David

Isabel Matthews

Gary Thomas

Kerri David

HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:31 (52%)

Stations25:05 (41%)

Roxzone4:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+8.2%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	3:59	5
Running 2	3:40	-
Sled Push	1:22	6
Running 3	3:58	-
Sled Pull	3:44	26
Running 4	3:34	-
Burpee Broad Jump	4:02	11
Running 5	3:49	-
Rowing	4:09	5
Running 6	3:44	-
Farmers Carry	1:30	5
Running 7	3:58	-
Sandbag Lunges	3:00	7
Running 8	4:38	-
Wall Balls	3:19	1
Running Total	31:31	3
Roxzone Total	4:27	2