Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Richard Phillips

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · SOLO · PRO · GBR

Richard Phillips

Totaltid: 01:15:08
Rangering: #7
AG-rangering: #3
Kategori: SOLO · PRO

Richard Phillips

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:27 (47%)

Stations34:17 (46%)

Roxzone5:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+2.8%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:19	33
Running 2	4:13	-
Sled Push	3:20	38
Running 3	4:16	-
Sled Pull	5:32	5
Running 4	4:13	-
Burpee Broad Jump	4:03	26
Running 5	4:23	-
Rowing	4:26	9
Running 6	4:17	-
Farmers Carry	2:39	44
Running 7	4:20	-
Sandbag Lunges	3:59	6
Running 8	4:59	-
Wall Balls	5:59	16
Running Total	35:27	9
Roxzone Total	5:29	13